Quantcast
Channel: Weight loss – Dr. Gina's Blog
Browsing all 7 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Attention Chronic Dieters…Stay Away From Food in Small Packages!

According to new research published in the Journal of Consumer Research, “restrained” and chronic dieters will consume more calories if they are eating small foods in small packages (e.g. small bag of...

View Article



Image may be NSFW.
Clik here to view.

Beyond Thyroid Medication

A number of my patients come into my office with a low functioning thyroid gland.  Typically they have symptoms including fatigue, weight gain that is difficult to overcome, thinning hair and mental...

View Article

Image may be NSFW.
Clik here to view.

More Internet Time, Less Sleep and More Alcohol are Causes of Weight Gain in...

A research study published in the Journal of Pediatrics followed over 5,000 girls aged 14-21 from around the United States to see if there were any correlations between alcohol consumption, internet...

View Article

Image may be NSFW.
Clik here to view.

Fish Oils Reduce Inflammation and Treat Diabetes

Finally, a study has identified the mechanism by which omega-3 fatty acids appear to effectively fight chronic inflammation, insulin resistance and diabetes. The study found that there is a key...

View Article

Image may be NSFW.
Clik here to view.

Thyroid Imbalance Epidemic

Sharing a post from Dr. Gary Gordon, emphasizing the importance of diagnosing and treating thyroid imbalances.  At our office, we have found  Thyroflex to be an excellent way to assess the functioning...

View Article


Image may be NSFW.
Clik here to view.

It is World Thyroid Day

May 25th is World Thyroid Day. Thyroid function is central to so many different systems and functions in the body from metabolism, to mood, to inflammation and hormone balance, to immune system...

View Article

Image may be NSFW.
Clik here to view.

Just Released

Listen to Dr. Gina’s new audio book all about glutathione! In this book, celebrity doctor, television personality and glutathione authority, Dr. Gina Nick, highlights why everyone should take this...

View Article
Browsing all 7 articles
Browse latest View live




Latest Images